Try to limit your between meal snacks due to the increased incidence of tooth decay and other problems. This also includes soda or sugar drinks which should be followed by vigorous rinsing with water. After meals and snacks, brushing must be thorough so a toothbrush should be carried to school and work.

Care must be given to some foods during your orthodontic therapy. Sticky and hard foods are to be avoided due to the breakage of your braces. This includes gum and popcorn, which can cause their own problems. A list of problem foods will be provided to you along with your instructions as your treatment begins.